Massage Therapy
Massage therapy has become an important part of general health care for many people living in today’s stressful world. Traditional healthcare systems throughout the world recognize that therapeutic massage can play an important role in treating illness or chronic ailments, and contribute to a higher sense of general well-being.
And with ever-expanding research on the beneficial effects of massage, more professionals (Physicians, chiropractors and physiotherapists) are advising patients to include therapeutic massage in their health care treatment plans. Massage Therapy has following benefits:
• Reduces muscular pain
• Relieves tension headaches
• Reduces back pain
• Decreases spasms and muscle cramps
• Relieves pain due to carpal tunnel syndrome
• Increases muscle flexibility, function, tone, and strength
• Increases cardiovascular and lymphatic circulation
• Reduces stress
• Reduces depression
• Reduces toxins that have been trapped and built up within
the muscles
• Increases peristalsis(digestion)
• Increases oxygen flow to muscle fibers
• Increases energy flow
• Loosens adhesions in muscle fibers
• Increases the range of motion of your joints
• Increases your body’s sense of overall relaxation
• Improves posture
• Helps to prevent new injuries
